Frame Running (also known as RaceRunning) has been a recreational and competitive sport in Scandinavia for the past 20 years. Running frames are frequently used by children and adults with cerebral palsy (CP), Parkinson’s, stroke, spinal cord injuries (SCI), muscular dystrophy, or general balance and mobility challenges to propel themselves on their own.
Frame running was created in Denmark in 1991 by Paralympian Connie Hansen and Mansoor Siddiqi, a former CP2L backwards wheelchair foot pushing athlete and currently the international frame running coordinator. It has since been developed in partnership with the Cerebral Palsy International Sports and Recreation Association. Similar looking to a tricyle frame minus pedals, the rider propels themselves on foot, akin to running or striding while supported in the saddle. This ensures the rider is safely supported while engaging key motor skills in propulsion and steering.
In 2017, frame running was announced as a World Para Athletics track discipline, alongside ambulant running and wheelchair racing. 100m frame running events were contested at the 2018 and 2021 World Para Athletics European Championships, and at the 2019 World Para Athletics Championships. Frame running was unsuccessfully proposed for inclusion in the 2024 Summer Paralympics. It was, however, included in the program for the 2023 World Para Athletics Championships. In competitive Frame Running, athletes run on a track in distances ranging from 40 to 5,000 meters against other runners. Like with many other adaptive sports, competitors are classified based on their disability, which allows athletes with similar physical challenges to compete on an even playing field.
While Frame Running began as a competitive sport, it is now a popular form of recreation and rehabilitation. Individuals find that using a frame runner can often provide a greater level of movement and independence than gait-trainers, walkers, or even wheelchairs. Children as young as 3 can practice walking on a frame runner with their family. Adults recovering from broken bones, stroke and other conditions can use the device as part of their rehabilitation plans. And, of course, people of all abilities and ages can use it to walk around the neighborhood, go to the grocery store and run with their friends at the local park.
We are excited and proud to introduce the RAD Innovations range of frame runners to the UK. Available in 4 colour-coded sizes, the RAD RaceRunner is the perfect recreational alternative to a walking bike.
Let's talk a closer look at some of the key features of the RAD RaceRunner
Russell Brown
Physiotherapy & Cycling Product Specialist
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